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“Meet Your Body Where It Is”
I thought I’d share this inspirational quote today in honor of the upcoming Thanksgiving holiday. I found it in Courtney Martin’s book, Perfect Girls, Starving Daughters, which I finished this past...
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To Thine Own Self Be True
This month’s SELF magazine, which focuses on the notion of finding your “happy weight,” has a great quote about body acceptance that I shared a couple weeks ago. “Life is far too rich, interesting and...
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Commentary: Living a Dream
I think you’d have to be living under a rock to not know who Susan Boyle is, the Scottish woman who has won the hearts of millions around the world with her emotionally-charged rendition of “I Dreamed...
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Happy Times
I don’t know what it is about a sexy LBD (little black dress), heels, and fun jewelry … but this weekend I felt good in my own skin. Confident, even. It doesn’t happen often, but I know that when it...
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Quoteworthy
This is not an original image, but I saw it over at Roni’s Weigh and just had to share it here, since it is so on-message, I think, with my blog, too. Talk about a powerful message. I read it several...
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Facing Fears
Thanks to the amazing beast that is Google, I just read the leaked script of Buried, the indie flick my “crush” Ryan Reynolds is supposedly filming in Barcelona right now as we speak. If you’re not...
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What Are YOU Thankful For?
Check out my latest blog post over at WeAretheRealDeal here or after the jump. It’s that time of the year where we Americans gather with family and friends and reflect upon what we’re thankful for....
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progress …
Since recommitting to healthier eating and more exercise on March 31, my pants fit better, I feel stronger and leaner, and I’m down 6.6 pounds. On my frame, that’s pretty nice. Not noticeable to the...
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